March 15th, 2010
no need for recipes, just the basics. I figure you can vary ingredients like cilantro, and spices. I just need info on the basic foundation of a good bean salad. PS. Note: i'm going to use various beans. Beans beans the magical fruit, the more you eat the more you tute! The more you tute, the better you feel, so lets have beans for every meal!!!
Smile!black beansBeans (I use 5 types), spices, vinegar (whatever type you like), garlic, onion. sometimes sugar, cilantro, peppers, celery. Enjoy!red beans
mayonnaise
celery
boiled egg
some people like a little pickle relish and a little onion.beans...... um idk beans and salad?green beans
wax or yellow beans
kidney beans
cannellini beans
Garbanzo beans ( but i can't stand those )
red onion
parsley
many types of bean salad... The real basic quick way is to use an Italian dressing and build from there.beans silly!Different Bean Salads have different ingredients. Ranch goes with about anything.:)#If you have any other info about this subject , Please add it free.# |
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