Pain around my knee area...?

March 18th, 2010
  • I have a pain around my knee area. It is about 5 inches above the knee cap. It doesn't hurt all the time, but if I jump or run, it will occasionally feel like it is cramping up, and it's pretty intense. If I sit back down and rub it just a bit, it usually goes away. I haven't been doing any strenuous exercising or anything either. This just kind of suddenly started occurring.


  • ive had it happen b4 its called runners knee or thats wat they told me when i saw the doctar i would c a doctor anyway and no u dont hav to b in track to get it


  • put heat on it. see a doctor.


  • u might have pulled something... just take it easy and if it gets too serious, go to a dr. or u could get a trainer from a fitness center or school to help u stretch it out. i hope this helps :D







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