Health effects of carbonation

November 20th, 2008
  • What is the health difference between drinking carbonated and non-carbonated water? I am not concerned with tap water vs. mineral water. I want to understand the health effects of carbonation.


  • Hi Sheryl! Carbonation has both benefits and risk to human health. Carbonation is known to kill bacteria that may cause infection. You may choose carbonated water if you are traveling in a foreign country to prevent a negative reaction to the country’s bacteria. USA Weekend Magazine (September 2-4, 1994) http://www.usaweekend.com/food/carper_archive/940904eat_smart.html In an article in “Mindconnection’s Information Connection: How to Have Healthy Skin” http://www.mindconnection.com/library/health/skinhealth.htm, we learn that carbonation can break down calcium in the human body, which can be a risk to weak tooth structure and in severe cases lead to osteoporosis. In her article “Natural Remedies for Heartburn”, Alli Parker explains other risks involving carbonation including esophagus irritation leading to bloating or indigestion. “Life’s Essentials” by Alli Parker http://www3.lifeserv.com/essentials/wellness/article.asp?ArticleID=2433 Carbonation also increases the absorption of alcohol in the bloodstream, according to the article Basic Alcohol Information http://healthed.msu.edu/snc/basic.htm I hope this helps! Additional Websites that may interest you: Smile: Protect Your Mouth Rosemary Elliott- Snow, RDH http://www.cancersupportivecare.com/dental.html Search Terms Used: +Carbonation Health Benefits OR Risk + Carbonation AND tooth decay + Carbonation AND indigestion Regards, The Google Answers Team www.google.com


  • Sheryl, I would like to bring your attention to some great reading on non carbonated water benefits! Trainforlife.net is a valuable web resource for the positive health benefits of non carbonated water. These include body hydration, energy balance, and increased metabolism. http://www.trainforlife.net/modules.php?name=News&file=article&sid=12 For more information on the health benefits of non carbonated water, see the City of Iowa City website at http://www.icgov.org/waterhealth.htm On the contrary, if you are interested the association between tooth decay and carbonated beverages, please see “Smile: Protect Your Mouth” by Rosemary Elliott- Snow, RDH. Cancer Supportive Care.com http://www.cancersupportivecare.com/dental.html I hope this clarifies my answer for you! ~ penguin